Join FLX instructors Gino Caccavale and Katerina B. for a free high-intensity workout that pushes your limits with strength and conditioning, followed by a cool-down yoga session designed to reset your body and boost recovery. Mats and towels included.
Get there by 9:30 AM for a complimentary coffee—or grab a $7 smoothie from Day Shift after class. See you there!
Saturday, January 24th
10 AM – 11AM
THE CONNECTOR AT WINTHROP CENTER
East Entrance: 115 Federal Street, Boston MA 02110
West Entrance: 250 Devonshire Street, Boston MA 02110